Trauma Informed Bodywork and Healing

“This is the best massage that I’ve received and I think the quality lies in Reggie’s skill and intuition and in his holistic approach…”

I offer holistic massage in Lewes, East Sussex, supporting people with stress, anxiety, chronic pain, and emotional tension through intuitive, grounded touch. Whether you are holding physical tightness, emotional strain or simply need space to reset - this work meets you where you are.

We are each a complex ecosystem of thoughts, feelings, beliefs and sensations, all of which play into our state of health.

“Not just a massage, it’s an experience”

This is not a routine or clinical treatment. Each session is guided by what your body needs in the moment. drawing on Ayurvedic principles, trauma-informed awareness and skilled bodywork, I support:

• Nervous system regulation

• Release of muscular tension

• Emotional grounding

• Reconnection with the body

  Sessions are slow, attentive and deeply respectful of your boundaries. I blend warming full body massage with deep relaxation, verbal prompts, breathwork, pressure points and gentle stretches of key joints. This naturally includes: relieving muscular/skeletal pain, lymphatic drainage, trigger points, craniosacral support, abdominal and pelvic issues, fascia release and more.

Tailored to your needs, one session can really help, but if you’re looking for a long term shift, then think of making it a regular part of your self care.

(Click/browse the ‘Menu’ at the top of this page for more details^)

Rated 5 Star on Google (58 reviews)

“All I can say is WOW! I had the absolute best massage from Reggie. His energy holds space for you and your needs, which he tailor makes for you. He brings a beautiful energy of love and compassion to his treatment and this is felt deeply in his massage. My body felt phenomenal after the session and I immediately booked again. He is an absolute treasure that I will continue to revisit as he has a very unique and special gift. Thank you so much for the healing🙏🏾”

Carol Young, 2025

Massage Treatments in Lewes

Ayurvedic Massage: A deeply grounding treatment using warm oil and flowing, rhythmic techniques to restore balance and calm the nervous system

Trauma-Informed Bodywork: A gentle, deep, attuned approach that prioritises safety, consent and nervous system awareness

Somatic and other energy informed healing services

All treatments are tailored to you - no fixed routine

“I’ve been seeing Reggie for over a year now and every treatment is unique. It’s not “simply a massage” but an experience. From the moment you arrive in his company you are greeted with warm tea and given the opportunity to offload/ share before any touch commences. Reggie holds a safe space, and understands exactly what you need to rebalance the body and mind that I’ve never experienced before. “

Lianna

A calm private space in Lewes

Sessions take place in a purpose designed private setting in Lewes, East Sussex, easily accessible from Brighton, Eastbourne and surrounding Sussex areas. You are welcomed into a quiet supportive environment where you can fully relax

…Reggie was present, attentive and caring so that I was offered a safe, comfortable space in which to relax and allow myself to receive what I needed. His pressure and touch in the massage was perfectly aligned with my needs. I sensed that he worked from the heart, opening himself to, and focusing on, how he could best nourish and treat me. I felt my body, this time and space, to be a sanctuary - a place to restore, relax and renew”

Colette West